Do you need MOTIVATION?
Do you need SUPPORT from like minded people along your Health Journey?
Do you need to Kick Start and Re-Focus your mindset?
We all have struggles with different challenges along our Health Journey.
But you are not alone.
Whether you've just started your Health Journey, you're
halfway along, or you have reached your goal and are now on maintenance, Health
Journey's Group Mentoring Sessions will kickstart your mindset, re-motivate you, and
help you SMASH YOUR GOALS from the comfort of your own home.
Health Journey’s Group Mentoring Sessions.As your mentor, Terry will share the tips and strategies that he has used to successfully lose 100 kg in two years, and then keep it off since reaching goal in June 2020.
Terry’s coaching and mentoring style is very different from a nutritionist, dietitian or personal trainer.
Terry’s life experience brings a totally different perspective to that of a dietitian with only clinical experience, or a personal trainer who has never lived with obesity for most of their life like Terry has.
Terry’s mentoring will help you unlock your potential, re-energize you, and lead you to success.
What are Terry's Group Mentoring Sessions?
- 01. Improving and changing your mindset - Part 1
- 02. Setting and achieving your Health Journey goals
- 03. General Nutrition, Meal Planning and Meal Prep
- 04. Building and maintaining a healthy relationship with food
- 05. Nutrition - Protein and Bread Units
- 06. Getting back on track after a setback
- 07. Improving and changing your mindset - Part 2
- 08. Exercise, Health and Fitness
- 09. Nutrition - Dairy, Healthy Oils and Indulgences
- 10. Building and maintaining a healthy relationship with the scales
- 11. Nutrition - Nutrition - Fruits and Veges
- 12. Dealing With Plateaus and Disappointment
Terry celebrated his two year maintenance milestone in 2022 with a tandem parachute jump from 15,000 feet. Something that was previously impossible to do at his old weight and was a dream come true.
Terry has now taken his passion for inspiring and motivating others to the Next Level with the recent launch of his Group Mentoring Sessions.
These online Zoom sessions will enable you to learn the key strategies that enabled Terry to lose 100 kg in two years and maintain for over three years!
Group Sessions are limited in size to ensure you receive the support you need
groups allow more time to focus on your individual needs
Session agenda driven by the Group's needs at the time
all work together as a Community to help each other
other participant's experience and knowledge to help each other
to a recording of your fortnightly session that you can download and keep
for later reference
- Exclusive membership to Terry’s private Facebook Group which is only for members of the Mentoring Sessions
- Weight loss success!
- Improving and changing your mindset
- Motivation and staying motivated
- Meal prep strategies
- Setting and achieving your goals
- Understanding nutrition and food groups
- Controlling Self Sabotage
- Getting back on track after a setback
- Conquering unhealthy habits
- Making healthy choices
- Maintenance success
- Dealing with plateaus
- Dealing with disappointment
- Exercising with limited mobility
- How to stay focused when you have a lot of weight to lose
- Plus anything else you need strategies and support for
The more we interact, the more EVERYONE will benefit from our community support.
Group Mentor Sessions are definitely affordable
With mentoring services at just $33 a fortnight (that’s less than the price of a gym membership), coaching is definitely affordable for people who want to succeed, whatever their budget may be.
Small Group Session are available for $200 for 12 weeks -
This includes six fortnightly Sessions lasting sixty minutes (works out to $33 a session)
First Session Free!
When you sign-up for the Group Mentor Sessions, Terry
will even throw in your FIRST SESSION FREE !
That’s right, enquire below, sign up and pay for
the sessions, and your first fortnightly session is free.
Money Back Guarantee.
And if after your first free session, you decide it’s not
for you… Terry will refund your money!
That’s right, Terry is so confident that the Group
Sessions will help you achieve your goals, if you’re not happy, he’ll refund
Let's Get Serious! Program. - *New*
Terry's new program, Let's Get Serious!, is a core part of the Group Mentoring Sessions, and will help you get that FIRE back that you had when you started your Health Journey.
To learn more about the Let's Get Serious! Program, check out this - Link - or click on the image below.
Kick start your Health Journey with aFree Trial of Terry's Group Mentoring Sessions.
Learn the strategies I used to lose 100 kilos in two years and maintain a healthy weight since June 2020.
Register right now as numbers are strictly limited.